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Hot Water
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10 Menopause Mistakes You're Making, According to Chinese Medicine

32 min•18 augusti 2026

Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life.

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Fler avsnitt av Hot Water

Visa alla avsnitt av Hot Water
#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg
•1 tim 27 min
#69 - Motherhood, Surrogacy & Chinese Baby Wisdom
•35 min
#68 - Two Sides of Surrogacy
•1 tim 25 min
#67 - The Potato Princess of China — with Yiwen Hao
•53 min
#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All
•28 min
#65 - Exhausted? You Need Qigong – with Lee Holden
•1 tim 4 min
#64 - The Truth About Bloating, Fruit & MSG
•29 min
#63 - Bird’s Nest Soup, Last Names & Dry Eyes
•30 min
#62 - The Feng Shui Guide to House Hunting — with Marie Diamond
•1 tim 12 min
#61 - Growing Up Asian vs. Asian American (What No One Talks About)
•29 min

Hot Water med Sara Jane Ho finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.