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Hot Water (fka Mind Your Manners)
UtbildningHälsa och motion

#47 - What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel

1 tim 7 min•3 mars 2026

When Sara Jane discovers that losing the natural curve in her neck may be affecting everything from her sleep to her cycle, she sits down with chiropractor Dr. Ben Shamoiel to explore how alignment of the spine shapes the brain, nervous system, and overall health.

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Hot Water (fka Mind Your Manners) med Sara Jane Ho finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.