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Hot Water
UtbildningHälsa och motion

#60 - Are You Addicted to Stress? — with Dr. Scott Lyons

1 tim 1 min•2 juni 2026

Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system.

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