Sveriges mest populära poddar

Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

28 min•3 februari 2026

Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine.

*On April 1, Mind Your Manners becomes Hot Water – a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water.

*Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠

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Fler avsnitt av Hot Water (fka Mind Your Manners)

Eat to Heal: The Spiritual Science of Food — with Serena Poon

19 maj•1 tim 1 min

What Chinese Parenting Gets Wrong (And Why It Works)

12 maj•35 min

Acupuncture 101 – with Dr. Felice Chan

5 maj•1 tim 11 min

Difficult Relatives? Vaginal Health? The Chinese Approach

28 apr.•30 min

From Toxic Exes to Postpartum Confinement — And Everything In Between

21 apr.•39 min

How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond

14 apr.•1 tim 24 min

You Are Not Your Thoughts – with Master Shi Heng Yi

7 apr.•1 tim 42 min

Celebrating One Year — And the Evolution to HOT WATER

6 apr.•1 min

Trailer

1 apr.•1 min

Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro

31 mars•39 min

Hot Water (fka Mind Your Manners) med Sara Jane Ho finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.