Sveriges mest populära poddar
How to Be a Better Human

How to love parts of yourself you may not like (w/ Heather Havrilesky)

39 min9 juni 2025

Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly,” and “Ask Molly,” which is written by Polly’s mischievous alterego. In this episode, Heather and Chris navigate how to showcase your whole self – even if it means embracing the messy parts – and how leaning into contradictions can make you happier and healthier. They also discuss how most people’s twenties are a disaster, how to write in a way that feels true, and why it’s necessary to laugh at your own ridiculousness.


Follow

Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Heather Havrilesky (Instagram: @heatherhav


Links

ask-polly.com

Foreverland: On the Divine Tedium of Marriage


Subscribe to TED 

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts


Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt av How to Be a Better Human

Visa alla avsnitt av How to Be a Better Human

How to Be a Better Human med TED finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.