Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

Om avsnittet

What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience across decades affects health and wellbeing in middle age and beyond. Robert shares the surprising things he’s learned about what makes a meaningful life and what to do --or avoid-- in order to have a long, fulfilling existence.

To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman

For the full text transcript, visit go.ted.com/BHTranscripts

Fill out our survey at bit.ly/BHSurvey6

Hosted on Acast. See acast.com/privacy for more information.

Om avsnittet

Fler avsnitt

How to navigate complicated family dynamics (w/ Emerson Whitney)

Does it Take a Twisted Mind to Write Twisted Stories? | from Better In Person

Summer Fridays: How zombies, dragons, and superheroes could make you a better person (w/ Christopher Robichaud)

How to be creatively inspired (w/ Hrishikesh Hirway)

Summer Fridays: The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman)

The last places without human sounds (w/ Matt Mikkelsen)

Summer Fridays: Why you should try birding (w/ Christian Cooper)

How increasing your happiness can help solve climate change (w/ Jiaying Zhao and Elizabeth Dunn)

Summer Fridays: How to clean your house without losing your mind (w/ KC Davis)

What trees can teach us about life (w/ Robert Moor)