056: Conquering Procrastination with Rita Emmett

Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment.

You’ll learn:

1. How to tackle the fears that breed procrastination
2. Approaches to turn procrastination into prioritization
3. The 5-step STING method to overcoming procrastination

About Rita

Rita Emmett was once The World’s Greatest Procrastinator. Then she converted and is now a “Recovering Procrastinator”.

She is also a professional speaker, and author of: The Procrastinator’s Handbook, The Clutter-Busting Handbook, and Manage Your Time To Reduce Your Stress. The books have sold over 300K copies in 42 countries, garnering Rita hundreds of media appearances, including Katie Couric.

Rita’s customized presentations cover Procrastination, Clutter, Customer Loyalty, Burn-out, and Communication Skills have helped hundreds of organizations improve their performance, productivity and profitability, and head off burnout before it starts. Her clients include AT&T, Kraft Food, Mercedes Benz, Met Life, and The National Kidney Foundation.

She emails a free monthly “ANTICRASTINATION Tip Sheet” available at www.RitaEmmett.comwith tips and ideas to help people blast away the procrastination habit.

Items Mentioned in this Podcast

• Podcast: Episode 32 with Chris Bailey
• Book: The Alchemist by Paulo Coelho
• Book: Farkle Shark You Are Not Stupid by Rita Emmett
• Book: The Procrastinator’s Handbook by Rita Emmett
• Book: The Procrastinating Child by Rita Emmett
• Book: The Clutter-Busting Handbook by Rita Emmett
• Book: Manage Your Time To Reduce Your Stress by Rita Emmett
• Website: http://www.ritaemmett.com/
• Email: [email protected]
• Facebook: https://www.facebook.com/ritaemmett.author/

View transcript, show notes, and links at https://awesomeatyourjob.com/ep56

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