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How to Be Awesome at Your Job
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067: Sharpening Your Memory and Focus with Joanna Jast

32 min•30 september 2016

Blogger Joanna Jast shares best practices for boosting your brain’s performance.


You’ll Learn:

  1. The optimal surroundings for optimal productivity
  2. Quick hacks for improving your focus 
  3. How our brains are wired to absorb information


About Joanna

Joanna Jast is the author of Laser-Sharp Focus and a top mental performance seeker. She uses her medical background and low-tolerance for fluff to find proven ways of accelerating learning and personal growth. Her mission is to help people achieve professional and educational success faster.


Items Mentioned in this Show:


View transcript, show notes, and links at https://awesomeatyourjob.com/ep67

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