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How to Be Awesome at Your Job
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245: Getting into Flow...Repeatedly with Steven Kotler

38 min•22 december 2017
Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow.   You'll Learn: The golden rule of flow How to find flow using psychological and neurobiological triggers How to take breaks without interrupting your flow   About Steven: Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep245 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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