The Splendid Table, Mindfulness, Dan Harris, Donna Hay, and Ronna Welsh, May 9, 2014 by Lynne Rossetto Kasper | Free Audiobook

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Title: The Splendid Table, Mindfulness, Dan Harris, Donna Hay, and Ronna Welsh, May 9, 2014
Author: Lynne Rossetto Kasper
Narrator: Lynne Rossetto Kasper
Format: Original Recording
Length: 51 mins
Language: English
Release date: 05-09-14
Publisher: The Splendid Table
Genres: Radio & TV, How-To

Summary:
We are looking at mindfulness in the kitchen this week with Dan Harris, best-selling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge and Found Self-Help that Actually Works -- A True Story. We talk to the Martha Stewart of Australia, Donna Hay, chef Ronna Welsh tells us how to reduce waste in the kitchen, and the Sterns fill us in on Arkansas fried pies. [Broadcast Date: May 9, 2014]
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