The Tibetan Yoga of Breath by Anyen Rinpoche | Free Audiobook
4 tim 37 min•9 december 2014
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Title: The Tibetan Yoga of Breath
Author: Anyen Rinpoche, Allison Choying Zangmo
Narrator: Paul Ansdell
Format: Unabridged
Length: 4 hrs and 37 mins
Language: English
Release date: 12-09-14
Publisher: Audible Studios
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Summary:
Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.
Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results - no experience with yoga or Buddhist meditation necessary.
Contact: [email protected]
https://esound.space/audible
Title: The Tibetan Yoga of Breath
Author: Anyen Rinpoche, Allison Choying Zangmo
Narrator: Paul Ansdell
Format: Unabridged
Length: 4 hrs and 37 mins
Language: English
Release date: 12-09-14
Publisher: Audible Studios
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Summary:
Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.
Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results - no experience with yoga or Buddhist meditation necessary.
Contact: [email protected]
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