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Start / How to Stream Full Audiobook in Religion & Spirituality, Buddhism & Eastern Religions / Feeling wisdom by robert preece free audiobook
How to Stream Full Audiobook in Religion & Spirituality, Buddhism & Eastern Religions
Feeling Wisdom by Robert Preece | Free Audiobook
291 min • 27 maj 2015
Listen to full audiobooks for free on :
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Title: Feeling Wisdom
Author: Robert Preece
Narrator: Paul Ansdell
Format: Unabridged
Length: 4 hrs and 51 mins
Language: English
Release date: 05-27-15
Publisher: Audible Studios
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Summary:
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through his training in both Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.
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