Start / How to Stream Full Audiobook in Religion & Spirituality, Buddhism & Eastern Religions / Mindfulness in action by chogyam trungpa free audiobook

How to Stream Full Audiobook in Religion & Spirituality, Buddhism & Eastern Religions

Mindfulness in Action by Chögyam Trungpa | Free Audiobook

332 min • 16 juni 2015
Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Mindfulness in Action Author: Chögyam Trungpa Narrator: Roger Clark Format: Unabridged Length: 5 hrs and 32 mins Language: English Release date: 06-16-15 Publisher: Audible Studios Genres: Religion & Spirituality, Buddhism & Eastern Religions Summary: The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey. Contact: info@hotaudiobook.com

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