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Pure Meditation by Pema Chodron | Free Audiobook

127 min • 19 juni 2001
Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Pure Meditation Author: Pema Chodron Narrator: Pema Chodron Format: Original Recording Length: 2 hrs and 7 mins Language: English Release date: 06-19-01 Publisher: Sounds True Genres: Religion & Spirituality, Buddhism & Eastern Religions Summary: For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön - the beloved American-born nun known for her bestselling book When Things Fall Apart - takes you step by step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years. ©2000 Pema Chodron; (P) Sounds True Contact: info@hotaudiobook.com

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