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The Tibetan Yoga of Breath by Anyen Rinpoche | Free Audiobook

277 min • 9 december 2014
Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Tibetan Yoga of Breath Author: Anyen Rinpoche, Allison Choying Zangmo Narrator: Paul Ansdell Format: Unabridged Length: 4 hrs and 37 mins Language: English Release date: 12-09-14 Publisher: Audible Studios Genres: Religion & Spirituality, Buddhism & Eastern Religions Summary: Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results - no experience with yoga or Buddhist meditation necessary. Contact: info@hotaudiobook.com

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