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Title: Zen
Author: 30 Minute Reads
Narrator: Carl Moore
Format: Unabridged
Length: 40 mins
Language: English
Release date: 01-08-15
Publisher: Relentless Progress Publishing
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Summary:
Zen may be the answer you've been searching for!
Zen Buddhism is commonly misunderstood, and this is because people do not understand how Zen is different than Buddhism. It is often seen as a religion when it is not, and this sets people up to misunderstand what Zen can be and how it can be incorporated into your life. Zen can be used in conjunction with other religions, but it is more concerned about the present. Zen is something that is a way of life and healthy habits.
Zen is not meant to answer the philosophical questions that many people struggle with, like other religions. Zen is meant to bring you peace and happiness, as well as self-awareness. This is why people practice Zen Buddhism, and it can leave you both happier and healthier than you were before. It can boost your confidence and center your mind and body. Zen brings a sense of peace that many people have yet to experience.
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