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How to Train a Happy Mind

Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology #110

48 min • 28 juni 2022

We talk with clinical psychologist and Buddhist practitioner Lorne Ladner about his patients' top questions, the difference between selfishness and self-compassion, setting healthy boundaries, and treating depression with Buddhist psychology.

Episode 110: Buddhist Psychologist Lorne Ladner

Read more in Dr. Lorne Ladner's wonderful book, The Lost Art of Compassion. 

From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.

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