Meenadchi guides a meditation on discovering, playing with, and feeling the good things in your body through a light visualization.
Episode 152: Meditation on Feeling Good with Meenadchi
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
En liten tjänst av I'm With Friends. Finns även på engelska.