Venerable Thubten Chodron offers a Buddhist meditation to help work through anger in a compassionate and loving manner.
Episode 166: Ven. Thubten Chodren Meditation on Anger
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
En liten tjänst av I'm With Friends. Finns även på engelska.