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How to Train a Happy Mind

Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our Mind #35

34 min • 29 september 2020

Venerable Sangye Khadro (Kathleen McDonald), renowned author of How to Meditate and fully ordained Tibetan Buddhist nun, talks about the natural goodness of our mind, karma, and powerful analytical meditation mind training techniques for living a compassionate, meaningful life.

Episode 35. Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our Mind

From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.

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