Sveriges mest populära poddar
I Have ADHD Podcast

138 What's Possible in 2022? An ADHD-Friendly Planning Session

42 min21 december 2021

Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen. 

Visit www.ihaveadhd.com for more resources

Hang out with me on Instagram @i.have.adhd.podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Have ADHD Podcast med Kristen Carder finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.