
I Have ADHD Podcast
138 What's Possible in 2022? An ADHD-Friendly Planning Session
42 min•21 december 2021
Om avsnittet
Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen.
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