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I Have ADHD Podcast
UtbildningMental hälsa

147 How to Prioritize and Make Decisions

56 min•22 februari 2022

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. 

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