Sveriges mest populära poddar
I Have ADHD Podcast
UtbildningMental hälsa

56 Adult ADHD and Perfectionism

33 min•19 maj 2020

Today we’re talking about perfectionism: Holding yourself to unrealistically high standards and then beating yourself up when you inevitably do not meet those standards. Perfectionism is a productivity killer, a contentment killer, and it prevents us from celebrating our wins.

 

For more resources and info on how to work with me, please visit www.ihaveadhd.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fler avsnitt av I Have ADHD Podcast

Visa alla avsnitt av I Have ADHD Podcast
426 Your Dream Isn't Too Big. You're Just Avoiding This One Feeling.
•42 min
425 BITESIZE | Real or Perceived, Rejection Hurts the Same (Here's Why)
•12 min
424 The Best Episode I Never Planned (An ADHD Pivot)
•43 min
423 Why Weekends Feel So Hard When You Have ADHD
•18 min
422 You're Not In Trouble | Book Launch Party!!
•46 min
421 BITESIZE | ADHD on the Weekend: DO NOT TAKE MED BREAKS (unless you have to)
•16 min
420 I Cured My ADHD Revenge Bedtime Procrastination. Here's Exactly How.
•52 min
419 BITESIZE |The Only Way To Be Consistent With ADHD
•16 min
418 Tired of Feeling Tired? How to Rest When You Have ADHD
•43 min
417 BITESIZE | Take the Path of Least Resistance (How to Accommodate Yourself to Get Sh*t Done).
•20 min

I Have ADHD Podcast med Kristen Carder finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.