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58 Adult ADHD + Permission to Rest

19 min•2 juni 2020

Om avsnittet

Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.

www.ihaveadhd.com for more adult ADHD resources.

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I Have ADHD Podcast med Kristen Carder finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

58 Adult ADHD + Permission to Rest

Om avsnittet

Fler avsnitt

439 BITESIZE | Ari Tuckman on Your "Ball and Chain" To-Do List

438 ADHD Q&A: Your Questions Answered LIVE

437 BITESIZE | How Virgin River's Benjamin Hollingsworth Uses ADHD to His Advantage on Set

436 ADHD, AI, Money & the Things We Avoid

Why You Can't "Push Through" ADHD Overwhelm (and What to Do Instead)

435 BITESIZE | Using AI to Support Your ADHD

434 Why You Keep Breaking Your Own Rules

433 BITESIZE | ADHD & Dyslexia: The Overlap You Might Be Missing

432 Why You Keep Breaking Promises to Yourself

431 BITESIZE | ADHD & Shame: Release Yourself from Self-Loathing