Finding Equanimity

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How can we find peace or maybe equanimity? Join us as we talk about what this might mean, discuss different interpretations, and think through strategies.

Recorded live May, 19 2022.

Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment

And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

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Rewiring Safety in Real Time

Setting Boundaries Sustainably (Without Shutting Down)

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In Conversation: Julianna Raye (Unified Mindfulness)

Attachment Styles in Times of Crisis

How to Organize a Householder Meditation Practice In Today's Cultural Climate Part 2

How to Organize a Householder Meditation Practice In Today's Cultural Climate Part 1

How Remapping Your Inner Caregivers Works for Attachment Repair