In Conversation: Julianna Raye (Unified Mindfulness)

This week we had the pleasure to be in conversation with Julianna Raye of Unified Mindfulness.

Julianna Raye is a fellow student of Shinzen Young, and in this episode we discuss the empowerment of mindfulness, the ways different styles of meditation can offer particular advantages and disadvantages, and George and Julianna's shared history of practice.

Join our upcoming Meditation x Attachment Level One Intensive!

Three Daylong Immersions

Register for all three, or attend a la carte

Led by George Haas, Founding Teacher of Mettagroup

When: July 11, 18, 25

Time: 9am-1pm PT each day

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