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Keeping Your New Year's Resolutions

53 min•20 januari 2018

Om avsnittet

George takes a break from Mahasi Sayadaw’s Manual of Insight to acknowledge the role of New Year’s resolutions and how they affect practice. Jumping off from there, he gets into Dr. Dan Siegel’s “windows of tolerance” and how to eliminate negative mind states.

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I Love You Keep Going with George Haas med George Haas finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

Keeping Your New Year's Resolutions

Om avsnittet

Fler avsnitt

I Love You Keep Going - Attachment and Digital Life

In Conversation: Mikey Noechel

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In Conversation: Julianna Raye (Unified Mindfulness)

Attachment Styles in Times of Crisis

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How to Organize a Householder Meditation Practice In Today's Cultural Climate Part 1

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