The Mind-Body Connection

George discusses the body-mind and how attachment strategies are connected to our physiological experiences. Recorded live at our new weekly drop-in class on the Mettagroup terrace in Los Angeles. If you would like to engage in the practice of dāna (generosity), you are invited to help support us by purchasing an item from our shop at mettagroup.org/shop, where all proceeds go to the Mettagroup Scholarship Fund.