DON'T Relax When You Do This Meditation! This is Why.. [Third Eye Meditation Secrets]
Not all meditations are for relaxation. Some meditations require you to focus. If you relax in a third eye meditation you will have no control of what you see and where you go. There is a Tratak meditation practice you can do to help you increase your ability to focus and meditate properly when in 3rd eye meditation.
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