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Ignore That Feeling with Fern Brady and Alison Spittle
Samhälle och kulturHumor

EMDR therapy, people pleasing and crying on podcasts

41 min•4 augusti 2026

This week on the podcast Alison tells Fern about beginning EMDR therapy, and the pair explain what happened when they tried to buy drugs in Spain.


Support the podcast and enjoy BONUS content by signing up to our Patreon at patreon.com/ignorethatfeelingpod.


And we want to hear from YOU. Have a question for Alison and Fern, or a great story to tell? Send us a voice note on WhatsApp to +447751441372 or email us at [email protected].


Follow Ignore That Feeling on TikTok and Instagram: @ignorethatfeelingpod


Produced, recorded and edited by Aniya Das for Plosive.

Assistant Producer is Amy Townsend-Lowcock.

Music by Fern Brady, Alison Spittle and Aniya Das.

Photos by Paul Gilbey.

Design by Welcome Studio.

Hosted on Acast. See acast.com/privacy for more information.

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