Audiobook: Open by Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind

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Title: Open
Author: Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind
Narrator: Frankie Bridge
Format: mp3
Length: 4 hrs and 28 mins
Release date: 02-06-20
Ratings: 5 out of 5 stars, 9 ratings
Genres: Mood Disorders

Publisher's Summary: In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.