Eric Grant's The Art of Letting Go: How to Stop Overthinking, Release Stress and Anxiety, Heal Emotionally, and Find Inner Peace

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Title: The Art of Letting Go: How to Stop Overthinking, Release Stress and Anxiety, Heal Emotionally, and Find Inner Peace
Author: Eric Grant
Narrator: Luigino Taboada
Format: mp3
Length: 2 hrs and 44 mins
Release date: 10-23-25
Ratings: Not rated yet
Genres: Emotions

Publisher's Summary: Struggling with overthinking, anxiety, or racing thoughts? This research-backed guide shows you how to calm your mind, release stress, and feel lighter starting today. You replay conversations from years ago, imagine worst-case scenarios, and carry guilt no one else can see. What if the weight you’re carrying was never yours to hold? The Art of Letting Go is your invitation to release what drains your clarity, energy, and joy—and finally live with ease.