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Start / Immerse Yourself in Storytelling With Full Audiobook / Intelligent fitness audiobook by simon waterson
Immerse Yourself in Storytelling With Full Audiobook
Intelligent Fitness Audiobook by Simon Waterson
415 min • 6 januari 2022
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 531629
Title: Intelligent Fitness
Author: Simon Waterson
Narrator: Simon Waterson
Format: Unabridged
Length: 6:55:00
Language: English
Release date: 01-06-22
Publisher: W.F. Howes
Genres: Health & Wellness, Fitness
Summary:
Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who of A-list actors. He has transformed Daniel C raig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained C hris Pratt for Guardians of the Galaxy and prepared actors such as Thandie Newton and John Boyega for the recent Star Wars films. Sharing his practical and highly accessible approach to reimagining your body and transforming your fitness, Simon encourages you to focus on training, recovery and nutrition to build on your performance, rather than aesthetic. This is a training manual for any age and any fitness level, packed with expert advice and achievable goals that will motivate you to reboot your body.
Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond It's been an honour working with him. DANIEL CRAIG
Working with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging times. BENEDICT CUMBERBATCH
Contact: info@hotaudiobook.com
Senaste avsnitt
Vad är en podd?
En liten tjänst av I'm With Friends. Finns även på engelska.
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