How You React to Sexual Rejection Matters—A Lot

Do you ever hesitate to initiate sex because you're afraid of being rejected — or feel guilty for turning your partner down?

In this episode, I answer a listener question about how to navigate mismatched libidos and the pain of repeated rejection in a relationship. We unpack the science of sexual rejection, and how it can shape desire, emotional safety, and long-term connection — often in ways couples don’t talk about.

You’ll learn:

→ The most common emotional reactions to sexual rejection — and why some responses shut down intimacy while others build it

→ What the data shows about how rejection impacts desire over time

→ A free list of conversation starters to help you open up this conversation with more clarity and less pressure

The study covered in the episode is: Comparing Responses to Sexual Rejection and Sexual and Relationship Well-Being in Couples Coping with Sexual Interest/Arousal Disorder and Community Couples, written by Schwenck et al. and can be found here: https://www.tandfonline.com/doi/full/10.1080/00224499.2023.2282617#abstract

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🎧 Listen in — and if you find yourself nodding along, pass it on to someone who needs to hear this too.

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Do you want to submit a listener question for the podcast? Here's the link