Ep. 224 Your Zen Mamas

A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also created an online community where parents can share their journeys in a candid, inspiring, and non judgemental environment.

Learn more about your ad choices. Visit megaphone.fm/adchoices