Ep. 357 Simone De La Rue: Pregnancy and Postpartum Fitness

Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.

• Connect with Simone De La Rue online: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/
• Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg
• Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.