Episode 114 | What STORY Are You Energetically AVAILABLE For?

What’s YOUR story? You know, the one that plays in the background of your day? Is it a story of “shoulds”? A story of obligations? A story of other-care vs. self-care? A story of “be better, do better, I’m not good enough/there yet”? Whether we like it or not, we all have subconscious programming. We learned a whole lotta sh*t when we were younger that we can now choose to unlearn, especially if it’s damaging. It’s interesting, isn’t it? We do things because we feel like we should. We do things because we feel obligated, because other people are depending on us. If your shoulds and obligations are empowering, then more power to you 👊🏼 Oftentimes, though, they’re not 🤷🏼‍♀️ Womp womp. The story that plays in your head most days? That’s the one you’re energetically available for. If you weren’t, it wouldn’t be the one on repeat. We can only change the story by becoming aware of its relentless hold on us. So how do we do that? It’s as simple (and as difficult) as just DECIDING. We’re talking about this and more in today’s episode. »» Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: www.thatsmarthustle.com/sfc ☟ CONNECT WITH KRISTEN ☟ PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books WEBSITE | http://www.thatsmarthustle.com YOUTUBE | http://www.youtube.com/authorkristenmartinbooks INSTAGRAM | http://www.instagram.com/authorkristenmartin FACEBOOK | http://www.facebook.com/authorkristenmartin TWITTER | http://twitter.com/authorkristenm KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . . SOULFLOW (Personal Development/Nonfiction) Amazon (+ebook): https://amzn.to/2w7DNqa Barnes & Noble: https://bit.ly/2Np5HI9 The Book Depository: https://bit.ly/2P5XtqO BE YOUR OWN #GOALS (Personal Development/Nonfiction) Amazon (+ebook): http://amzn.to/2I3hYMq Barnes & Noble: http://bit.ly/2HMb2aU The Book Depository: http://bit.ly/2KaAymL Books-A-Million: http://bit.ly/2I8B7Nk