Episode 63 | How To Move Through DISCOMFORT

Discomfort signals growth and transformation, yet it can also be a breeding ground for fear. In episode 63, Kristen shares her 4-step process in moving through discomfort. PURCHASE BE YOUR OWN #GOALS by Kristen Martin via . . . Amazon (+ebook): http://amzn.to/2I3hYMq Barnes & Noble: http://bit.ly/2HMb2aU The Book Depository: http://bit.ly/2KaAymL Books-A-Million: http://bit.ly/2I8B7Nk