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Inner Propaganda with Owen Fitzpatrick
UtbildningVetenskap

13 Ways to Overcome Sabotage

32 min•20 januari 2025

In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embracing imperfection, and expanding your comfort zone. Whether you're struggling with procrastination or seeking to break free from self-limiting beliefs, this episode will help you pave the way to success.

Tune in and let's change your mind about self-sabotage!

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Fler avsnitt av Inner Propaganda with Owen Fitzpatrick

Visa alla avsnitt av Inner Propaganda with Owen Fitzpatrick
How Inner Propaganda works
•22 min
Maybe no one went crazy. It's your brain.
•32 min
How storytelling secretly rewires your beliefs
•15 min
How logic betrays the people who trust it
•17 min
The neuroscience of giving and donating with Cherian Koshy
•57 min
Why most culture change fails (And what works)
•17 min
You don't find meaning from life. You build it
•18 min
Your labels are your limits (with Nir Eyal)
•50 min
You're a hypocrite. That's the best news you'll hear today
•17 min
Why feelings feel like facts
•24 min

Inner Propaganda with Owen Fitzpatrick med Owen Fitzpatrick finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.