Ep. 41 - Free the Mind

58 min•22 augusti 2017

This week Joseph explores different ways of freeing the mind by understanding the habits of preference, the emptiness of thoughts and the seduction of "I am."

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Fler avsnitt av Insight Hour with Joseph Goldstein

Ep. 260 – The Union of Relative & Ultimate Truth

9 apr.•40 min

Ep. 259 – Selflessness, Dukkha, and Freedom

13 mars•48 min

Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

5 feb.•31 min

Ep. 257 – Releasing the Knower: Equanimity and Awareness

8 jan.•33 min

Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path

11 dec. 2025•1 tim 5 min

Ep. 255 – Emptiness, Luminosity, Responsiveness

20 nov. 2025•1 tim

Ep. 254 – The Mystery of Consciousness

31 okt. 2025•1 tim 5 min

Ep. 253 – No Foothold: Integrating Relative & Ultimate Truth In Our Lives

10 okt. 2025•58 min

Ep. 252 – Equanimity: A Direct Path to Liberation

19 sep. 2025•34 min

Ep. 251 – The Selfless Path to Happiness

30 aug. 2025•40 min

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