Ep. 47 - A Way of Practice

42 min•27 december 2017

This week, Joseph shares a collection of mindfulness and meditation practices that offers us a way to quiet our mind and see the deeper nature of our experience.

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Fler avsnitt av Insight Hour with Joseph Goldstein

Ep. 260 – The Union of Relative & Ultimate Truth

9 apr.•40 min

Ep. 259 – Selflessness, Dukkha, and Freedom

13 mars•48 min

Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

5 feb.•31 min

Ep. 257 – Releasing the Knower: Equanimity and Awareness

8 jan.•33 min

Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path

11 dec. 2025•1 tim 5 min

Ep. 255 – Emptiness, Luminosity, Responsiveness

20 nov. 2025•1 tim

Ep. 254 – The Mystery of Consciousness

31 okt. 2025•1 tim 5 min

Ep. 253 – No Foothold: Integrating Relative & Ultimate Truth In Our Lives

10 okt. 2025•58 min

Ep. 252 – Equanimity: A Direct Path to Liberation

19 sep. 2025•34 min

Ep. 251 – The Selfless Path to Happiness

30 aug. 2025•40 min

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