discipline vs. intuition: how to build nonnegotiables

Om avsnittet

Ep. 93 Hey Besties :) In today’s episode, we’re talking about the difference between discipline and actually listening to your body, and how to know when you need to rest versus when you simply need to lock in and do what you said you were going to do. We’re also talking about creating nonnegotiables, building new habits, trusting your intuition, and why slowing down can actually help you move forward faster. Plus, we’re getting delusional about the rest of 2026 and reminding you that you are so much more powerful than you think.

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