IFS MEDITATION: Carving Out Room for Shame Inducing Parts

In this episode, I lead you in a meditation to connect with parts that carry more shame than others. If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com. Get resources and guided meditations in your inbox. Join my newsletter list at www.faithfullygrowing.com Join the Facebook Group Here: www.faithfullygrowingwithtimfortescue.com