54 - Wrestling Well with Kristin Williams

Today on the Intuitive Eating for Christian Women podcast our guest Kristin Williams shares her testimony of walking through her own eating disorder recovery to becoming a Christ-centered dietitian passionate about setting captives free from the grips of diet culture, disordered eating and eating disorders.

In this episode we dig into:

• How no one is immune from diet culture and what it looks like to wrestle well in recovery

• Recognizing and answering the call to provide Christ-centered eating disorder care as a dietitian

• Her book “Unworthy Weight: Reclaiming Your Worth From a Number on a Scale and Finding True Identity in Christ”

• How we begin to reclaim our identity in Christ and why this identity is our foundation for recovery and life

• Recognition that our bodies are good because God has called them good, despite our feelings

• Differentiating between caring for the body and punishing it, as well as conviction and shame

• How you can’t tell heart posture by behavior or appearance

• Wrestling well with the important question of how to honor God with my body

• Her “In His Image” conference on body image for teens and women

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