Iron Culture presented by MASS
Ep. 35 - What Bodybuilders Do Differently (ft. Alberto Nunez)
2 tim 12 min•7 oktober 2019
Om avsnittet
In this episode of Iron Culture, you get to observe the emotional maturity of Omar as he realizes he's in an open relationship with Eric. The original bodybuilding bromance is on display this week, as Alberto Nuñez joins Iron Culture so that he and Eric Helms can discuss the "lifestyle" of bodybuilding. While many take careful notes on the sets, reps, exercise selection, food choices and macros of physique competitors, most miss the deeply entrenched habits that are the true keys to their long term success.
Iron Culture presented by MASS med Eric Helms & Eric Trexler finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.