It's Me. Your Brain. | The mind behind your decisions

Virginia Palm | Augment Mind•30 avsnitt•20 min•Varannan vecka

It’s Me. Your Brain. is a neuroscience and psychology podcast about decision-making, stress, mental health, brain health, and thinking clearly in a fast-paced, AI-driven world. The show explores attention, emotional regulation, cognitive performance, and how modern work environments shape the way our brains function under pressure. Hosted by Virginia Palm, founder of Augment Mind. Grounded insights into the mind behind your choices - no hacks, no hustle culture.

Avsnitt

· 30

The Confidence Paradox

19 sep.17 min

What Grit Actually Does to Your Brain - Guest Episode with Dev Aditya

9 sep.33 min

The Reset You Actually Get: Why September Works on Your Brain - If You Use It Right

29 aug.20 min

Do you listen to your body, or does it have to shout? - Guest Episode with Barnabás Boross

18 aug.32 min

It's Me. Your Brain. | The mind behind your decisions med Virginia Palm | Augment Mind finns tillgänglig på flera plattformar. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

It's Me. Your Brain. | The mind behind your decisions

Avsnitt

The Confidence Paradox

What Grit Actually Does to Your Brain - Guest Episode with Dev Aditya

The Reset You Actually Get: Why September Works on Your Brain - If You Use It Right

Do you listen to your body, or does it have to shout? - Guest Episode with Barnabás Boross

Your Brain on Heat: What This Summer Is Actually Doing to Your Thinking

When the Alarm Won't Stop - Guest Episode with Nikki Anderssen

Halfway: What Six Months Has Actually Cost Your Brain

The Brain in the Age of AI - Guest Episode with Dr. Pauldy Otermans

Resting Wrong: Why One Break Won't Undo the Year You Just Had

What You Lose When AI Remembers for You - Guest Episode with Lucy Dinu