Bonus! Emil Svensk has won 2 O-ringen in a row, now heading for number 3!

Emil Svensk was over all winner in O-ringen both in 2024 and 2025.

In just a few days he start the chase for the over all win number 3 in a row!

See summary below...

Enjoy listening!

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Summary

In this episode, Emil Svensk shares insights on preparing for the O-Ringen race, his recovery from injury, and strategies for long-distance orienteering competitions. We explore terrain differences, the impact of sprint shape, and his goals for the autumn season.