Bonus: Jonas Fenne Ingierd won the sprint at JWOC in a great way!

Jonas Fenne Ingierd had a great race at the sprint in JWOC, winning with more then 20 seconds. He tells how this is possible.

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To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering trainings, check out:

O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko