Bonus! Tuomas Heikkila is running 5000 meters in the European Champs!
Om avsnittet
On Monday Tuomas Heikkilä will run the 5000 meter in the European Champs in track and field in Birmingham!
He tells her about his ambitions in the upcoming race, and rest of the season on the track!
On Monday evening you watch him at 21:40 (Norwegian time) in the 5000 meters!
Enjoy listening!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Ivarnational Orienteering Podcast med Ivar Haugen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.