Portugal O-Meeting and episode with a “stand in” for Lundanes!

In this episode we have a "stand in" for Ivar Lundanes - Milos Nykodym!

But we have report of Portugal O-meeting from Ivar Lundanes.

There is also report from Antalya o-meeting delivered by Matin Hubmann.

Our guest Mathias Barros-Vallet is telling us about some troubles lately.

We can just say; enjoy

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the best orienteering trainings, check out:

O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko

Summary talk with Mathias Barros-Vallet:

In this conversation, Mathias Barros Vallet discusses his recent struggles with injury and illness, his recovery process, and his training plans leading up to the World Championships. He shares insights from a recent training camp in Spain, highlighting the challenges of returning to form after a significant setback. Mathias expresses optimism about his progress and outlines his upcoming training and competition schedule.